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Check out my xmas diary TODAY!
Here's my new diary for the holidays?! Need ideas??? Check it out!
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Please ad me
Please feel free to ad me.
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I'm Back
Hey everyone. I'm trying again. Gained 10 pounds since last year. Please add me as I can't figure out how to add friends on my phone ap.
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Hey I'm back folks
Good to see you all. Gonna try again.
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GIVING UP?
GIVING UP? OK! Hi wonderful folks! I think I'm done. Done everything stellar all week and gained again. Lost a measly 9 pounds since Jan 1. This is my last shot. I will give trying this one more month. If I haven't broken 200 by June 1st, I will concede and just join the rest of the overweight, old population and live out…
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Heel Spurs HELP Please!!
Hi everyone! With all my walking, I developed a heel spur and can't walk at all! VERY painful. Has anyone ever had one?? Does anyone know what to do about them?? I am worried I won't be able to exercise. Alternative exercise suggestions (besides swimming) would be appreciated! Thx!
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Breakfast
Hi everyone! I am not usually a breakfast person but I'd like to create the habit. Does anyone wish to share some of their favorite Breakfast Meals? Thx in advance!
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Getting Older Doesn't Have to Mean Bigger!
Hey I'm Jeffrey and I turned 51 on the 12th. I ate everything in sight over xmas so now the work begins lol. I don't believe there is any excuse to let oneself go because of age and I intend to prove it over the next while, hopefully with all of your help! This is an awesome site but community makes it! I support all of…