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Re: November 2016 Running Challenge
This is my 1st monthly challenge but I have a 5K & a 5 mile Turkey Trot in Nov. I'm going for 50 miles6 -
Re: How fast do you have to go to be "running"?
Did my 1st 5K last weekend. Like you I do a lot of my training on the treadmill. As far as I am concerned, runiing is whatever speed works for you. Remember, the only person you have to impress is yo…7 -
Re: What are your weight loss goals??
I've been overweight most of my life. My goal is to lose 55 lbs and keep it off. It's going slowly but this time I am incorporating lifestyle changes and tracking them to make them habits.2
