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Re: Lost 116IBS and feeling great
Thanks lets hope I am still like this in 5 years4 -
Re: Lost 116IBS and feeling great
Thanks everyone for your kind words, it was quite a challenge to control the mind as I just love eating. I still find it hard from time to time maintaining but just keep reminding myself nothing come…3 -
Re: Did counting calories make you more food adventurous?
When I seriously calorie count I eat so much better and feel I am getting the right nutrients my body needs also explore a greater variety of un processed foods. I now enjoy cooking alot more and exp…1 -
Lost 116IBS and feeling great
Its been a challenge I was 270lb in 204 my height is 5ft 6" and was getting bigger food was my best friend it became a serious addiction. My body could not handle the weight a friend came to see…71
