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Re: My Breakfast Any Suggestions
To each their own but for me I would have so many better uses for that 70 cal creamer. You can find lower cal creamer than that and instead add in better calories like protein (2 more sausages or egg…8 -
Re: What keeps you going when you lose motivation?
I always say Determination is greater than Motivation. I wake up everyday and get to the gym not because I'm on cloud 9 and feeling great and inspired about myself everything around me because, somet…1 -
Re: A Non-Runner needs Advice about Running:
I did the Hot Chocolate Run 15k in San Francisco 2 weeks ago. In the couple of months before it, I was nursing a bad knee and was only able to run 2miles max each run. The most I'd ever run in my lif…2 -
Re: Motivation for Exercising
All good advice here. Remember, Determination is greater than motivation. Whether or not you feel like it, just go! Eventually, it will become a routine that is like everything else in your life. Enj…4 -
Re: Running socks
idk ... seems like a lot of trouble having to catch them first each time you want to wear a pair!1
