TswvNplooj

TswvNplooj

June 2016

I'm on mine too and I find that sucking on mint helps. It's better than chewing gum.

1

TswvNplooj

June 2016

The last time I was 110 was 20 years ago before the 4 kids. I just don't want to be disappointed and quit.

3

TswvNplooj

June 2016

I find that planks works best. Google the 30 day plank scheduled and follow it day. I finished my first 30 day and dropped 4 pant size.

9

TswvNplooj

June 2016

Feel free to add me. I'm in my 30s and just started 5 weeks ago yesterday. I have started needing to lose 52 pounds. Now I have 34 pounds to go.

1

TswvNplooj

May 2016

Sometimes when you plateau binge eating actually throws your body of track and help you beat that plateau. Tomorrow is a new day, just don't give up.

2

TswvNplooj Member