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Re: Went Dairy Free!
Here we go, there's always someone who has to ask why you're giving up dairy, assuming it's just to lose weight, instead of just answering the question. I've been dairy free for a while now, not comp…19 -
Re: Actual fat vs water weight
Yeh doesn't clean out your system either your liver does that.2 -
Re: I swallowed a bug...
Just reminded me of this2 -
Re: INTERMITTENT FASTING - A LIFESTYLE MAKEOVER
It's great that you've found something that works for you and if you like it then I'd say stick with it. Of course it may not work for everyone and all the benefits you mention I get from healthy eat…18 -
Re: Bacon is not worth it
I just watched a show about eating healthy and they did a study on 3 different types of breakfasts. 1. Weetabix and milk 2. Yogurt and fruit 3. Grilled bacon and boiled egg All the breakfasts were th…6