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Re: Little/No appetite
Also if you are not losing at 1200 raising to 1500 is not going to help. I agree you are eating more than you think since you don't use a food scale.1 -
Re: Replacements for candy?
I heard on the news a couple of nights ago that Nutella has more sugar than chocolate frosting (the kind of frosting in the plastic can at the grocery story). They also said that most instant oatmeal…1 -
Re: Finding it hard to reach calorie goal?
Does anyone else find 4.5 lbs a week rather a too fast loss?2 -
Why do so many people say they can't reach their calorie goal?
Every time someone posts another thread about how they are on 1200 per day and can't reach that much I just scratch my head. How did you become over weight if you can't eat over 1200 calories. I know…52 -
Re: Perks of becoming a vegetarian?
True but some people (not saying you) seem to have the idea that if we don't eat the animals they will just wander around in a blissful existence and that is just not true. If we don't eat them most …1
