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Re: Anyone Else "Overweight" on the BMI Chart but Healthy, Active, Happy and not Really "Overweight"
No you wouldn’t. The range is quite wide.8 -
Re: Anyone Else "Overweight" on the BMI Chart but Healthy, Active, Happy and not Really "Overweight"
TRUTH! I am about 22% bodyfat with a BMI of 20.2. It was a lot of work to get my bodyfat% down, I can barely comprehend the amount of work real body builders put in. No Karen, your bones and boobs do…8 -
Re: 5'6 - 5'7 before and after pics please!
I have another update. Spent 2017 trying to build muscle mass. Gained 10lbs and dropped 2 dress sizes. 160 - 118 - 12842 -
Re: 5'6 - 5'7 before and after pics please!
@dsboohead I hit the genetic lottery (25in Incase you are curious). I don’t do any special workouts or use corsets.18 -
Re: One year later and only a couple pounds lighter... how long did it take you?
Increasing my protein intake made all the difference in my recomp. I gained 10lbs but dropped 2 dress sizes.3
