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Re: What nobody tells you about losing weight
that you can survive a day off. I took christmas day off first day off since may and I was so scared it would send me on a downward spiril and I'd gain 60 pounds back but I didn't gain 60 pounds in 1…35 -
Re: 2016 Success! 2017 Goals!
wow good for you that is awesomme! 2016 lost 63 pounds went from barely able to walk 10 minutes to 3 hour hikes and I search out tje hills started lifting started Karate (last week of 2016) changed f…4 -
Re: What nobody tells you about losing weight
I noticed a big difference in my mental health too. it feels great to feel good! eating better helped enough that I could see clearly and was able to find ways to deal with stressors. I'm glad you ha…11 -
Re: What nobody tells you about losing weight
sorry to hear about your parents what a tough year....I bet you are making him proud.12 -
Re: New friends
Hi Sabring feel free to add me if you like. I'm 40 down 62 with 60 more to go. active friends welcome.1
