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Re: What's Your Most Recent NSV
I needed steps today amd although it was raining still went for my walk.27 -
Re: What nobody tells you about losing weight
that I would have a drawer of tank tops for undershirts. I never had the need for undershirts now I have them in every colour and a drawer dedicated to them :smile:17 -
Re: What I wish I knew when I was just starting out
focus on the positives example the 5 walks you did instead of the one you missed take lots of pics, frontal back shot side shot and compare them every month so much better then the scale. you can suc…6 -
Re: I can't see it
I've lost 65 and feel like you described. some days I get my biggest underware out lay them on the bed and put my current ones on top and I see that huge difference. people tell me how good I'm looki…5 -
Re: What nobody tells you about losing weight
that as I loose weight I need more intense exercise to get the same benifit but my joints aren't up for it. example walking and hiking need to be replaced with jogging but knee can't do it.10
