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Re: What's Your Most Recent NSV
personal best for steps yesterday at 16524 whoohooo I remember when it was a struggle to get to 3500.23 -
Re: What's Your Most Recent NSV
my garmin tracked my walking speed as 4.0 instead of the usual 3.5 mph!! I git my over 10000 steph goal 5 days in a row without knee pain!. usually I have to back down after two days and on day four …22 -
Re: What nobody tells you about losing weight
I jave one child underweight told to give am extra meal before bed.lots of calorie rich food boost instead of milk etc. other child.over weight...no food after dinner only water to drink and limit ca…12 -
Re: Emotional eating success stories?
that used to be how I handled my stress. bad day meant fast food or a bag of chips or candy or whatever. then I'd go to bed with heartburn cause I ate fast food. wake up repeat! I was diognosed pre d…5 -
Re: Fashion has changed!
I have a pair of jeans I try on every week and can't wait till they fit. I will then get rid of them as they are so out of fashion but just want to know they fit9
