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Re: My walkers and runners how do you track your calories burned?
I’ve use an Apple Watch. Uses GPS plus heart rate monitor. That figured in with my weight and height in MFP is be pretty accurate.3 -
Re: PHOTO ONLY SUCCESS STORIES!
Not that you look old in the before pics but you look quite a bit younger. That I way awesome. Great work.9 -
Re: What's the best advice you have?
Oh there's so much good advice. There are 2 pieces of advice that helps me. ONE. I've always been heavy from the tender age of 8ish. I'm am 50 years old now and it took me 42 years to get as fat as I…7 -
Re: Unexpected results of weight loss
SW: 260 CW: 187 Goal: 165 I've always been heavy. Anywhere from 70-100 pounds overweight. So as everyone (who is heavy) knows plane flights are not something to look forward to. I didn't need to buy …56 -
Re: What Mini Goal is motivating you right now!
Nine more pounds. I started MFP late March 2016 at 260 with a goal of 165. This morning I weighed in @ 208 even. I can't remember the last time I was under 200 pounds.9
