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Woke up with a surprise 10
Woke up this morning with a surprise 10K recorded on my log......not reality . Thanks MFP, but I'll log my own exercise.1 -
Re: What nobody tells you about losing weight
I'd disagree and say getting rid of my 'fat clothes' gave me even more incentive to maintain my weight loss. To me, keeping them meant not having faith in myself that I could be successful. If I'd as…15 -
Re: LOSING AND KEEPING WEIGHT OFF FOREVER
Glad you found something you like. The 'only way', no not even close. Good luck with the next 40lb sincerely. As someone who lost 110lbs myself I know it takes work. Hope to see you're still here and…5 -
Re: What is up with the "too old" mindset (at least in the US)?
When I was 50 I mentioned to a friend I was sick of being fat and was told 'You wear it well, you don't look fat. Besides at your age, no one is ever going to look at you.' I didn't lose weight until…10 -
Re: I was worried about maintenance....
Thanks & best of luck @ChrisRShaw ; it took me a little while before I really started to get comfortable in maintenance, mostly due completely changing my exercise routine at the time. Once I got…3
