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Glad you had a nice trip @quilteryoyo, I'm guessing Tippy slept a good part of the way home? Nice runs @chris_in_cal, @kgirlhart (my condolences), @ContraryMaryMary, @tarun_yadavA, & @SummerSkier! July: 01/07 - 5.00km / 3.11 miles 02/07 - 0km 03/07 - 12.56km / 7.80 miles 04/07 - 7.40km / 4.60 miles 05/07 - 0km 06/07 -…
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Nice runs @Mari33a, @WarmJellyfish, @Zaxa2021, @AlphaHowls, @tarun_yadavA, @SummerSkier, @yirara, @chris_in_cal, @kgirlhart, @ContraryMaryMary! Beautiful trail @WarmJellyfish, that dinosaur is pretty scary😀 Great grand kid pics @quilteryoyo! Its' funny, some of my favourite family photos are of my parents and all my…
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Nice runs @WarmJellyfish, @quilteryoyo, @SummerSkier, @tarun_yadavA, @kgirlhart & I'll assume @AlphaHowls (once it gets approved 😄) Tippy has one of those, 'I'm going to get those waves, just gonna let them think I don't see them' smiles, @quilteryoyo! Pretty sure after 6 'double pour' J & C's, I'd eat the box the frozen…
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Geez, You're "….40lbs is 19 days…" is putting this one to shame…..though I'd have a tough time eating cottage cheese with sour cream…
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Nice runs everyone! Liked my way through updates but didn't have a lot of time to comment. Glad your Dr appointment went well @SummerSkier! 'Me and food' - @WarmJellyfish, I usually gain weight pretty quickly when I cannot run due to injuries, or whatever; think I'm up 8lbs atm just based on all my 'off' days this month.…
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Thanks @chris_in_cal, @quilteryoyo, @kgirlhart, @SummerSkier, & @WarmJellyfish, the toe is doing better after many rest days. Pretty sure it was some sort of muscle strain. The digging in on hills I was doing, trying to improve my hill work, & the older shoes, that likely need to be retired, probably just aggravated the…
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Can't I be 'ripped' while still in bed? My couch is so far away…..
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Have not been online for a few days, but caught up with posts, & liked my way through! Nice runs everyone! Great pics @Scott6255! Sorry to hear about the painful trip home. July: not a running month in my favour. 01/07 - 5.00km / 3.11 miles 02/07 - 0km 03/07 - 12.56km / 7.80 miles 04/07 - 7.40km / 4.60 miles 05/07 - 0km…
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Nice runs everyone! I had a couple days of no running as I ended up with what I'm pretty sure was food poisoning on Monday. Much better today but kept my run closer to home just in case. June: 01/07 - 5.00km / 3.11 miles 02/07 - 0km 03/07 - 12.56km / 7.80 miles 04/07 - 7.40km / 4.60 miles 05/07 - 0km 06/07 - 6.53km / 4.06…
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Very sorry for your loss @AlphaHowls. My deepest condolences.
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Awesome 5K @chris_in_cal Congrats! That's a fantastic time! Nice runs @Mari33a, @kgirlhart, @ContraryMaryMary, @tarun_yadavA, @quilteryoyo, @Laurz9191 (ice cube scarf - another running item I need to look into 😀), @WarmJellyfish, & @yirara! Pretty sure my Garmin Run Coach gets mad at me when I ignore it's 'Rest Day'…
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Welcome to the new folks & the newly returning! Happy 4th of July🎆 to the USA folks! Nice runs everyone! & great pics @ContraryMaryMary, @WarmJellyfish, @quilteryoyo (Congrats on the 5K, looks like a great place to run when the humidity is lower 😀!) & great family pics @tarun_yadavA! Posting a few days. June: 01/07 -…
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Happy Canada Day from Toronto! 01/07 - Canada Day 5K A really humid race along the lakefront in Burlington. They did a 1K for the kids, a 3K open to anyone (& their dogs), and the 5K. Finished in the top 30%, lots of speedy runners this morning! Took a picture of the medal, it plays "O, Canada"
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Back in for a goal of 161km / 100 miles for July. A bit down from my June mileage as unfortunately due to a couple of medical appointments/treatments not sure if I'll be able run as much as I like. Anyway, if all goes well, I'll do whatever feels right.
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Nice runs @kgirlhart (love the deer family), @ContraryMaryMary (beautiful area to run), @tarun_yadavA (or elliptical, but still a great month), @chris_in_cal (hope you have a great 5K, Enjoy!), @Mari33a, @emptydog, @Teresa502, & @yirara! 🇨🇦Happy Canada Day weekend🇨🇦! June: 01/06 & 02/06 - 0km / 0 miles 03/06 - 12.30km /…
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Sending hugs your way @AlphaHowls. That pic does look really pretty upside down! Thanks for setting up July as well! Hope you had a great race @quilteryoyo! June: 01/06 & 02/06 - 0km / 0 miles 03/06 - 12.30km / 7.64 miles 04/06 - 8.19km / 5.09 miles 05/06 - 0km 06/06 - 6.53km / 4.06 miles 07/06 - 10.16km / 6.31 miles 08/06…
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Nice runs @kgirlhart, @yirara, @emptydog, @ContraryMaryMary, & @chris_in_cal Sorry to hear @SummerSkier. Hope it improves soon! Great pics @WarmJellyfish! re: MFP diary → Hopefully they won't change up the recipe section, it's the only reason I still use MFP - too many existing recipes to recreate if I were to move to…
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Nice runs @kgirlhart, @ContraryMaryMary, @Teresa502, & @WarmJellyfish Good plan on the resting the achy foot @SummerSkier but you're doing well on the recovery. (my diary hasn't changed at all? I must be special….I assume they're rolling out a change that hasn't gotten to me as yet. June: 01/06 & 02/06 - 0km / 0 miles…
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Nice runs @chris_in_cal, @kgirlhart, @Mari33a, @SummerSkier, & @WarmJellyfish! June: 01/06 & 02/06 - 0km / 0 miles 03/06 - 12.30km / 7.64 miles 04/06 - 8.19km / 5.09 miles 05/06 - 0km 06/06 - 6.53km / 4.06 miles 07/06 - 10.16km / 6.31 miles 08/06 - 5.44km / 3.38 miles 09/06 - 0km 10/06 - 10.09km / 6.27 miles 11/06 -…
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Nice runs @tarun_yadavA, @kgirlhart, @SummerSkier, @Teresa502, @WarmJellyfish & @yirara! June: 01/06 & 02/06 - 0km / 0 miles 03/06 - 12.30km / 7.64 miles 04/06 - 8.19km / 5.09 miles 05/06 - 0km 06/06 - 6.53km / 4.06 miles 07/06 - 10.16km / 6.31 miles 08/06 - 5.44km / 3.38 miles 09/06 - 0km 10/06 - 10.09km / 6.27 miles…
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Great pics of Singapore @tarun_yadavA! Nice runs @AlphaHowls, @kgirlhart & @chris_in_cal! Just heard it's 36⁰C (feeling like 46⁰C with humidex) a new record for June for Toronto. Luckily I got out a bit earlier, it was only feeling like 31⁰C! June: 01/06 & 02/06 - 0km / 0 miles 03/06 - 12.30km / 7.64 miles 04/06 - 8.19km /…
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That's rough news @AlphaHowls, I hope the new aide & hospice can ease some of this on you, I know how hard it is. Nice lake run @chris_in_cal & I felt bad when I slept in & didn't get out until 830 this morning! 😀 Nice runs/walks @quilteryoyo! Great arctic pics @yirara & nice run, give yourself time. Nice runs @SummerSkier…
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Nice run @ContraryMaryMary! What's on the menu? Great pace for your 13.13 @tarun_yadavA! Enjoy the holidays! I heard about the massive rockfall this morning on the news @WarmJellyfish, very sad. They announced a few minutes ago about finding another fatality but they believe everyone is now accounted for. Was reading some…
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I rotate shoes constantly @chris_in_cal, mostly because I try to run a lot & want to make sure the shoes have a chance to dry out, but I'm also convinced the foam lasts longer because of it. No actual proof 😂 🤷♂️ Nice run @Laurz9191 (& thanks!) Depending on who you ask, we're all a bit mental @SummerSkier! Nice run…
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Nice car @quilteryoyo! & I would love a 'little' garden like that. Nice runs @chris_in_cal, @kgirlhart, @ContraryMaryMary, & @tarun_yadavA June: 01/06 & 02/06 - 0km / 0 miles 03/06 - 12.30km / 7.64 miles 04/06 - 8.19km / 5.09 miles 05/06 - 0km 06/06 - 6.53km / 4.06 miles 07/06 - 10.16km / 6.31 miles 08/06 - 5.44km / 3.38…
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Welcome @nhgodiva. Nice runs @ContraryMaryMary, @kgirlhart, & @tarun_yadavA! June: 01/06 & 02/06 - 0km / 0 miles 03/06 - 12.30km / 7.64 miles 04/06 - 8.19km / 5.09 miles 05/06 - 0km 06/06 - 6.53km / 4.06 miles 07/06 - 10.16km / 6.31 miles 08/06 - 5.44km / 3.38 miles 09/06 - 0km 10/06 - 10.09km / 6.27 miles 11/06 - 10.04km…
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Thanks @quilteryoyo, I'll have to check out some sleeves. My physio said similar at my appointment this morning as he knows it's my arms/hands that can't stand the cold. He also mentioned that sometimes he'd double up on the shirts (using a shirt with long sleeves that he doesn't like on the outside) and do a 'strip & dump…
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Nice run @emptydog, not sure about you, but I tend to run farther when it's sunny. @quilteryoyo - Awesome report from the cardiologist!, & while its expected from you, I hope you realize, it's expected because of what you contribute to it? You're Awesome! Totally want to see the rose blooming shot. On my balcony, I plant…
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Nice run @ContraryMaryMary (& I thought city street running was scary!) Thanks @quilteryoyo! Nice run @kgirlhart & glad to hear you're enjoying the job. Hope you have a great family reunion! Nice run @tarun_yadavA, & great pace! Those smokey skies are no joke, I had a real hard time breathing & cut my run short last week…
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Nice runs @kgirlhart, @tarun_yadavA, @Mari33a, @AlphaHowls, @WarmJellyfish & @SummerSkier (& it looks like you're recovering well)! Hope it's all good news now for your husband @daria0919! June: 01/06 & 02/06 - 0km / 0 miles 03/06 - 12.30km / 7.64 miles 04/06 - 8.19km / 5.09 miles 05/06 - 0km 06/06 - 6.53km / 4.06 miles…
