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John772016 Member

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  • Almost All Treadmill for March: 01/03 - 5.20K / 3.23 miles 02/03 - 8.20K / 5.10 miles 03/03 & 04/03 - 0K / 0 miles 05/03 - 7.7K / 4.8 miles 06/03 - 10.06K / 6.25 miles 07/03 - 5.81K / 3.61 miles 08/03 - 7.32K / 4.55 miles 09/03 - 7.64K / 4.75 miles 10/03 - 5.04K / 3.13 miles 11/03 - 6.13K / 3.81 miles outside Total =…
    in MARCH 2025 Monthly Running Challenge Comment by John772016 March 11
  • Adorable puppy @daria0919 ! All Treadmill for March: 01/03 - 5.20K / 3.23 miles 02/03 - 8.20K / 5.10 miles 03/03 & 04/03 - 0K / 0 miles 05/03 - 7.7K / 4.8 miles 06/03 - 10.06K / 6.25 miles 07/03 - 5.81K / 3.61 miles 08/03 - 7.32K / 4.55 miles 09/03 - 7.64K / 4.75 miles 10/03 - 5.04K / 3.13 miles Total = 56.97K / 35.42…
    in MARCH 2025 Monthly Running Challenge Comment by John772016 March 10
  • All Treadmill for March: 01/03 - 5.20K / 3.23 miles 02/03 - 8.20K / 5.10 miles 03/03 & 04/03 - 0K / 0 miles 05/03 - 7.7K / 4.8 miles 06/03 - 10.06K / 6.25 miles 07/03 - 5.81K / 3.61 miles 08/03 - 7.32K / 4.55 miles 09/03 - 7.64K / 4.75 miles Total = 51.93K / 32.29 miles (Goal - 160K / 99.42 miles) Went to the condo gym…
    in MARCH 2025 Monthly Running Challenge Comment by John772016 March 9
  • All Treadmill for March: 01/03 - 5.20K / 3.23 miles 02/03 - 8.20K / 5.10 miles 03/03 & 04/03 - 0K / 0 miles 05/03 - 7.7K / 4.8 miles 06/03 - 10.06K / 6.25 miles 07/03 - 5.81K / 3.61 miles 08/03 - 7.32K / 4.55 miles Total = 44.29K / 27.54 miles (Goal - 160K / 99.42 miles) Just wasn't feeling it this morning, so went…
    in MARCH 2025 Monthly Running Challenge Comment by John772016 March 8
  • All Treadmill for March: 01/03 - 5.20K / 3.23 miles 02/03 - 8.20K / 5.10 miles 03/03 & 04/03 - 0K / 0 miles 05/03 - 7.7K / 4.8 miles 06/03 - 10.06K / 6.25 miles 07/03 - 5.81K / 3.61 miles Total = 36.97K / 22.99 miles (Goal - 160K / 99.42 miles) Thanks for the tip on normal spacing @Mari33a !
    in MARCH 2025 Monthly Running Challenge Comment by John772016 March 7
  • well…. now there going to double down; you'll get face creams to make you look 20 again & phone ads with new cameras that can cut that in half again with their filters. They just need to throw in the 'How to make money looking younger as a tween influencer' and you'll have the trifecta! *I'm expecting that I'll now see ads…
    in Crazy Marketing Claims in Ads Comment by John772016 March 6
  • New shoe day = best day @kgirlhart ! Those are beautiful views @ContraryMaryMary My treadmill at home ranges from -3% grade to +15% grade & the downhill did feel really weird the first few times I used it @quilteryoyo. I don't mind it now that I've gotten used to it, as when I map out a run on Google Maps, it actually…
    in MARCH 2025 Monthly Running Challenge Comment by John772016 March 6
  • It's the "33 lbs" that convinces me, if it was 35 lbs I'd know they were lying
    in Crazy Marketing Claims in Ads Comment by John772016 March 5
  • 01/03 - 5.20K / 3.23 miles Treadmill 02/03 - 8.20K / 5.10 miles Treadmill 03/03 & 04/03 - 0K / 0 miles (25K cycle on Mon, rest day on Tues) 05/03 - 7.7K / 4.8 miles* Treadmill…No boars spotted.😉 (*2 separate runs 1st - 22 mins constant decline, 2nd - 22 mins multiple inclines. Normally I'd mix it up in one run to keep it…
    in MARCH 2025 Monthly Running Challenge Comment by John772016 March 5
  • Thanks @quilteryoyo :) It was another cold & sunny day out there, while watching the world go by from inside, on my comfy treadmill this lunchtime. 01/03 - 5.20K / 3.23 miles Treadmill 02/03 - 8.20K / 5.10 miles Treadmill Total = 13.40K / 8.33 miles (Goal - 160K / 99.42 miles) Congrats on talking yourself into it…
    in MARCH 2025 Monthly Running Challenge Comment by John772016 March 2
  • 01/03 - 5.20K / 3.23 miles Treadmill Total = 5.20K / 3.23 miles (Goal - 160K / 99.42 miles) Feeling like -17⁰C (~1⁰F) with high winds outside, but a pretty sunny day to look at out the windows while running inclines/declines on the treadmill
    in MARCH 2025 Monthly Running Challenge Comment by John772016 March 1
  • Thanks @AlphaHowls for setting up. Hiya folks, back again for this month & I'm already checking the long range forecasts for potential days that are warm enough for me to run outside :) Spring is only 21 days away!! I'm in for 160K. I told my Physio that I'd 'respect my rest days' and 'increase my strength training' while…
    in MARCH 2025 Monthly Running Challenge Comment by John772016 February 28
  • All treadmill for Feb: 01/02 - 7.02K / 4.36 miles 03/02 - 6.04K / 3.75 miles 04/02 - 6.07K / 3.77 miles 05/02 & 06/02 - 0K / 0 miles 07/02 - 10.70K / 6.65 miles 08/02 - 5.30K / 3.29 miles 09/02 - 0K /0 miles 10/02 - 5.05K / 3.14 miles 11/02 - 8.14K / 5.06 miles 12/02 - 8.98K / 5.58 miles 13/02 - 0K /0 miles 14/02 - 6.15K /…
    in FEBRUARY 2025 Monthly Running Challenge Comment by John772016 February 27
  • My condolences @WarmJellyfish!
    in FEBRUARY 2025 Monthly Running Challenge Comment by John772016 February 27
  • All treadmill for Feb: 01/02 - 7.02K / 4.36 miles 03/02 - 6.04K / 3.75 miles 04/02 - 6.07K / 3.77 miles 05/02 & 06/02 - 0K / 0 miles 07/02 - 10.70K / 6.65 miles 08/02 - 5.30K / 3.29 miles 09/02 - 0K /0 miles 10/02 - 5.05K / 3.14 miles 11/02 - 8.14K / 5.06 miles 12/02 - 8.98K / 5.58 miles 13/02 - 0K /0 miles 14/02 - 6.15K /…
    in FEBRUARY 2025 Monthly Running Challenge Comment by John772016 February 26
  • All treadmill for Feb: 01/02 - 7.02K / 4.36 miles 03/02 - 6.04K / 3.75 miles 04/02 - 6.07K / 3.77 miles 05/02 & 06/02 - 0K / 0 miles 07/02 - 10.70K / 6.65 miles 08/02 - 5.30K / 3.29 miles 09/02 - 0K /0 miles 10/02 - 5.05K / 3.14 miles 11/02 - 8.14K / 5.06 miles 12/02 - 8.98K / 5.58 miles 13/02 - 0K /0 miles 14/02 - 6.15K /…
    in FEBRUARY 2025 Monthly Running Challenge Comment by John772016 February 25
  • All treadmill for Feb: 24/02 - 6.49K / 4.03 miles Total = 129.59K / 80.52 miles (Goal - 145K/ 90 miles)
    in FEBRUARY 2025 Monthly Running Challenge Comment by John772016 February 24
  • & the shocking reality of sodium for anyone who has never tracked it before - It is ridiculously high in the American market for processed foods. Sodium, which you do need, is also in most whole foods but to a much lower degree. Unless you have a specific issue with Sodium you many not need to be too concerned.
    in Sodium Comment by John772016 February 23
  • Why do you care about what you "hear people at work talking about ozempic when I'm around"? You know what you did, is it 'less' due to other's interpretations? Congratulations & enjoy your success. Let noise be noise. What someone else 'believes' does not impact your results.
    in 250 lbs to 175 lbs. How many of you who lost 30+ lbs have been asked if you are taking Ozempic? Comment by John772016 February 23
  • *Results may vary - so 1 day for me right?
    in Crazy Marketing Claims in Ads Comment by John772016 February 23
  • All treadmill for Feb: 01/02 - 7.02K / 4.36 miles 03/02 - 6.04K / 3.75 miles 04/02 - 6.07K / 3.77 miles 05/02 & 06/02 - 0K / 0 miles 07/02 - 10.70K / 6.65 miles 08/02 - 5.30K / 3.29 miles 09/02 - 0K /0 miles 10/02 - 5.05K / 3.14 miles 11/02 - 8.14K / 5.06 miles 12/02 - 8.98K / 5.58 miles 13/02 - 0K /0 miles 14/02 - 6.15K /…
    in FEBRUARY 2025 Monthly Running Challenge Comment by John772016 February 23
  • All treadmill for Feb: 01/02 - 7.02K / 4.36 miles 03/02 - 6.04K / 3.75 miles 04/02 - 6.07K / 3.77 miles 05/02 & 06/02 - 0K / 0 miles 07/02 - 10.70K / 6.65 miles 08/02 - 5.30K / 3.29 miles 09/02 - 0K /0 miles 10/02 - 5.05K / 3.14 miles 11/02 - 8.14K / 5.06 miles 12/02 - 8.98K / 5.58 miles 13/02 - 0K /0 miles 14/02 - 6.15K /…
    in FEBRUARY 2025 Monthly Running Challenge Comment by John772016 February 21
  • Nice run/walk @quilteryoyo !
    in FEBRUARY 2025 Monthly Running Challenge Comment by John772016 February 21
  • Your mouth to God's ear!
    in FEBRUARY 2025 Monthly Running Challenge Comment by John772016 February 21
  • Great Run @kgirlhart! You're inspirational to me! My Garmin started showing sensor issues several months ago, eventually the sensors stopped recording anything (re: my earlier post about 'detraining'). As I knew I wasn't remotely 'detraining' and had other methods to record HR, I wasn't too fussed about it, as it still…
    in FEBRUARY 2025 Monthly Running Challenge Comment by John772016 February 21
  • Is your PT also amazed? I've seen a ton (no weight pun intended) of these 'wonderful shoes/inserts' recently; they're inundating social media with them; I'm not sure why, when I'm not trying to lose, I'm 'suggested' how much this 'shoes', 'inserts', etc can help me with the weight I want to lose. Will they help me with…
    in Crazy Marketing Claims in Ads Comment by John772016 February 21
  • All treadmill for Feb: 01/02 - 7.02K / 4.36 miles 03/02 - 6.04K / 3.75 miles 04/02 - 6.07K / 3.77 miles 05/02 & 06/02 - 0K / 0 miles 07/02 - 10.70K / 6.65 miles 08/02 - 5.30K / 3.29 miles 09/02 - 0K /0 miles 10/02 - 5.05K / 3.14 miles 11/02 - 8.14K / 5.06 miles 12/02 - 8.98K / 5.58 miles 13/02 - 0K /0 miles 14/02 - 6.15K /…
    in FEBRUARY 2025 Monthly Running Challenge Comment by John772016 February 20
  • Looks like a beautiful spot for a run @quilteryoyo! Does Tippy run with you? All treadmill for Feb: 01/02 - 7.02K / 4.36 miles 03/02 - 6.04K / 3.75 miles 04/02 - 6.07K / 3.77 miles 05/02 & 06/02 - 0K / 0 miles 07/02 - 10.70K / 6.65 miles 08/02 - 5.30K / 3.29 miles 09/02 - 0K /0 miles 10/02 - 5.05K / 3.14 miles 11/02 -…
    in FEBRUARY 2025 Monthly Running Challenge Comment by John772016 February 19
  • All treadmill for Feb: 01/02 - 7.02K / 4.36 miles 03/02 - 6.04K / 3.75 miles 04/02 - 6.07K / 3.77 miles 05/02 & 06/02 - 0K / 0 miles 07/02 - 10.70K / 6.65 miles 08/02 - 5.30K / 3.29 miles 09/02 - 0K /0 miles 10/02 - 5.05K / 3.14 miles 11/02 - 8.14K / 5.06 miles 12/02 - 8.98K / 5.58 miles 13/02 - 0K /0 miles 14/02 - 6.15K /…
    in FEBRUARY 2025 Monthly Running Challenge Comment by John772016 February 18
  • Congrats on your Garmin approval @Laurz919! Mine's been telling me I'm 'detraining' but I'm pretty sure its due to the heart rate sensor (& a couple others) stopping working entirely....at least that's what I'm telling myself... Congrats on your successful run @ContraryMaryMary All treadmill for Feb: 01/02 - 7.02K / 4.36…
    in FEBRUARY 2025 Monthly Running Challenge Comment by John772016 February 17
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