Replies
-
Can't help you......I found all foods magical, likely part of the reason I needed to lose 100+lbs. Post loss, still find all foods magical, just don't let them 'amaze' me as much. No magic weight loss foods.
-
Very true! I know in the past I've hit disagree a few times while scrolling through with my right thumb on my cell. When I realized I had I went back and 'un-disagreed' but wouldn't be surprised if others have done the same.
-
Try Workout Routines, then build Routine. You can enter each set separately. You can then log it from there to your diary and you can modify it before you save it in case you change weight amounts on a particular day.
-
No. The best time if day is the time that you will do it consistently. If I waited until the evening, I would likely talk myself out of it, so I exercise in the early morning but that is my personal preference.
-
Mine was private and I changed it to locked with a key as I was working with an RD prior to joining and already was sharing a food diary with her. Not sure that anyone else's opinion was important enough for me to change it to public. Since moving to maintenance, pretty sure my mostly created recipe entries would be pretty…
-
In my 50s+ I lost 110lbs. That was more than 3 yrs ago & I've maintained the loss. Lots of others on here have done more and for longer and were older than me when they started. How do I know? I read their stories here. They inspired me....they still do.
-
Dean, not easy, none of what you've been through. You are inspiring.
-
Agree with @deepsea117 , Check you plan with an RD.
-
Sorry, pizza is never a ripoff :) Now peanut butter or chocolate, those are major ripoffs!
-
Agree with the above posters. For myself, I found my calorie burn was 50-60% of most of the apps I've tried. My food logging in mtce was pretty solid so was able to see effects of exercise. Your mileage may vary....
-
No worries @BigTandthesquatters , just playing. Enjoy the weekend!
-
Lol 😀, that is very true!
-
If you boil noodles for 30 minutes, I'm pretty sure an Italian will ring your doorbell and slap you when you answer..... 😉
-
Time to buy a new shirt! 😁 & Congratulations, great work!
-
Okay, loved the lol at the end...@KrissCanDoThis.. Actually, found your post very informative, thank you.👍 Thank you for sharing your personal struggles. As someone who had to 'not demonize' various foods and learn that I could be satisfied with 'a serving', & now in maintenance, all those previously demonized foods are…
-
Yes, I started noticing issues yesterday and the site still says there is a service disruption. "Please note that currently MapMy is experiencing a service interruption that is significantly impacting many parts of our app and site. We are currently working diligently to fix this, and hope to be back up and running again…
-
If your mindset isn't in the right place to do it at the moment, I'd say at least log your food honestly right now. When you mindset catches up to realizing what you need to do, you'll have all the data that you need to do it. That can be very powerful to you. Everyone is feeling stress right now, cut yourself a bit of…
-
Between 2016 & 2017, lost 110lbs, waist dropped from 44" to 30" (neck from 21.5" to 16") and just passed my 3 year of maintaining!
-
That's fantastic @nighthawk584 👍
-
https://m.youtube.com/watch?v=VqomZQMZQCQ
-
Read this thread on Sunday, went for a long walk, ended up in store & bought an immersion sous vide.......you guys are a bad (good) influence. 👍
-
Your glasses got much bigger! Congratulations on your success 👍
-
Lots of great advice above👍. I was the newbie in the gym. In 2016. The first week I tried to walk 20 minutes on the treadmill each day. It was hard for me, I didn't want do it each day. I did. I thought everyone was staring at me wondering when I'd get off the treadmill so they could use it for real exercise. They weren't.…
-
Just remember the cost of those new clothes😀....its just cheaper to maintain .. Congratulations on your success!
-
Trails are the best
-
Do you have it synced up with any other apps? I had mapmyrun synced with Samsung health app and it would double count any runs.
-
Best of luck Friday @icemom011
-
It went really well 👍, thanks!
-
The back pain I was experiencing was resolved right away after the surgery. Best of luck @icemom011 !