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Re: 5’5” 128 lbs what does that look like
He res my before and after2 -
Re: Previous Smokers .... I just quit and I'm miserable - any SUCCESS Stories ?
I smoked for over 20 years. I started vaping. I didn’t get the withdrawal from the cigarette. I’m still vaping but am on the lowest nicotine. I hope to quit eventually but for now I feel great! Maybe…2 -
Re: Burning calories how do I know??
I have the app on my iPhone. I have my steps on there. It will give me a few calories each day I walk a lot. Is that what I burned?1 -
Re: I need it all -- support, advice, and tough love!
For me making a schedule doesn’t work. I’ve lost 32 pounds in 6 months by just doing this app and staying in my calories goal. I feel like you are setting yourself up to fail by being so strict. But …5 -
Re: BIPOLAR
Me! Once you find the right DR and the correct medicine it makes a world of difference! I am bipolar 1. I CANNOT take antidepressants! That’s key for me. They made me suicidal! Twice! I’m on mood sta…2
