Halloweenmom31 Member

Pudding pops!!

Also I don’t eat fish or eggs

Hi Do you take any meds at night? I do the same thing. I take Xanax for sleep but found I’m eating in the night. I’m not even hungry. I just feel like I need to eat. I eat my dinner right before I go to sleep. That way I’m full and it helps not to eat at night. I’ve lost 53 pounds. But the past month I gained 5 back from…

I too have always been the black sheep. I gained a lot of weight after some life changing tragedies happed in my life. My sisters have always been small. I hated being pitied as the damaged one. I’ve lost almost 60 pounds now and am 4 away from my goal. Now my mom just keeps asking if I eat!🤦🏻‍♀️ what’s wrong with…

I actually just lost 56 pounds before I started going to the gym. I counted calories. After the weight loss I got the gym membership.

I keep everything private. I’m not looking to make friends. I would like to but don’t really do social media. I like to put my 2 cents in now and then on the discussion but that’s as far as I go. Sad that it has to be this way.

I also have degenerated disc disease in my back. Loosing the weight helps. I also only do cardio and some weights. It just depends on the day what I can do. Don’t push yourself. Like the other person said. It will make you worse. Focus on your core. That’s what the dr told me. Do planks. I do elliptical and bike for…

I also vape now. It’s been 6 years since I had a cigarette. It was a slow transition. I vaped and smoked together for a little bit until I gave up cigarettes completely. I realize how much better I felt not smoking cigarettes. I still vape but lost 56 pounds now. I exercise 5 days a week at gym. I’m usually the one in the…

I think that’s what the problem is. I was 112 for many years before I had my son. I even dropped down to 102 from stress at one point. I feel great and have tons of energy now. I don’t know why I waited so long to get back into shape! Thanks everyone!!

I only asked because a few people have told me I’m “too skinny “

Here’s the picture

Congratulations! I too am at 54 pounds and have 10 to go.

Ye yes I’m doing all of that. I’m just stuck...

I’m 9 years AF here. After a while you loose your taste for it. It makes me sick now just the thought of it.

How did you do the last 15???? I’m stuck! Thank you!

I go to planet fitness. I love it. The hydro chair is my reward for working out every day. But that’s just my opinion.

I’m in the same boat you are. I’ve lost 53 pounds and have 15 to go. I started going to the gym about a month ago. I lost all the weight thru diet and calories counting. Since I started at the gym I haven’t lost a pound. I’m frustrated.

Thank you!! I did 15 minutes of elliptical and 15 minutes of weights today for my first day.

I like to sell my big clothes on eBay. I take the money I make and treat myself to something I wouldn’t normally buy as a reward for loosing the weight. I do buy most of my clothes at the thrift shop. But once in a while I like to treat myself.

Yes it does. I hadn’t seen that before picture in a long time. When I was posting it I finally saw it!

He res my before and after

Congratulations!! Go to the thrift shop. That’s what I’ve been doing to get jeans.

I smoked for over 20 years. I started vaping. I didn’t get the withdrawal from the cigarette. I’m still vaping but am on the lowest nicotine. I hope to quit eventually but for now I feel great! Maybe try that if u really can’t quit cold. Good luck!

I would like to say how proud I am of you for doing something to help yourself!!!!!! That’s wonderful!!!! I have a friend that is your size. I try to encourage him to do something,anything to get healthy! If you would like to add me as a support buddy I’d be honored! I don’t usually have friends on here but your story…

Collectingblues I wouldn’t have asked if I could find it myself!

Where do I find TDEE ?

That’s all I see

I have the app on my iPhone. I have my steps on there. It will give me a few calories each day I walk a lot. Is that what I burned?

For me making a schedule doesn’t work. I’ve lost 32 pounds in 6 months by just doing this app and staying in my calories goal. I feel like you are setting yourself up to fail by being so strict. But hey if it works for you go for it!! Just stay in your calories goal and exercise when you want. I’m no expert!! I just found…