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Re: Women in their 40s!
How did you do the last 15???? I’m stuck! Thank you!1 -
Re: The Sober Squad- Alcohol Free Living
I’m 9 years AF here. After a while you loose your taste for it. It makes me sick now just the thought of it.11 -
Cardio or weights
Hi I’m almost at my goal weight. I need to firm up now that I’ve lost 52 lbs. what’s better cardio or weights to loose the last 10 lbs and to firm up2 -
Re: Cardio or weights
Thank you!! I did 15 minutes of elliptical and 15 minutes of weights today for my first day.5 -
Re: PHOTO ONLY SUCCESS STORIES!
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