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Re: I resolve to track daily
It helps me so much to log everything, even when it's ugly. It's almost kind of like sticker shock, haha.3 -
Re: What nobody tells you about losing weight
I feel the same way after exercise. I think it's the sweat evaporating off the skin and taking heat with it.3 -
Re: Tracking Success without a Scale
I had success only weighing myself once a month. It worked for me weighing after my monthly cycle for an "ideal" weigh-in without as much in the fluctuation department. The important thing …2 -
Re: Freezing raw meet twice? Bad idea or is it safe?
This is what I would do. Cook the meat and freeze that. We do that for taco meat when we have tacos.4 -
Re: What's Your Most Recent NSV
I logged all my food today and even stayed under maintenance! Quite a feat considering the cookies and nachos. I might be a little more lax tomorrow because it is Christmas Day, but Christmas Eve wen…16
