watts6151 Member

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• Posts2
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• Re: Decent Protein Shakes

  watts6151

  July 2018
  For Keto, a good quality whey isolate
  1

• Re: Do you workout when you go abroad on a holiday ?

  watts6151

  July 2018
  First thing I did when we booked our Summer holiday was to google the local gyms While the Mrs and kids have their siesta I’ll pop off to one of the gyms
  1

• Re: Preworkout KETO

  watts6151

  July 2018
  I don’t think 1-2g of carbs pre workout Is going have any impact on Keto
  2

• Re: Protein only two weeks in and I miss EVERYTHING

  watts6151

  June 2018
  Get a big stick and beat your PT with it
  4

• Re: Difference between muscle mass and how strong you are?

  watts6151

  June 2018
  All you need to know about the subject by Greg Nuckols https://www.strongerbyscience.com/size-vs-strength/amp/
  3

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