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Re: Be Honest: Amateur Masters Physique?
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Re: Steak!
Usually just hemp oil and salt1 -
Re: Getting lean without losing too much muscle
There’s no real need to reduce his deficit He’s losing less than .75% per week And isn’t lean6 -
Re: Whey protein / supplement dangers?
My girls have been taking whey Protein since they were 2 years old, Absolutely not issues what so ever 😂4 -
Re: Using a belt... or not?
Good read from Greg https://www.strongerbyscience.com/the-belt-bible/2
