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Re: Reducing the next day soreness
Personally I’d avoid the NSAIDs5 -
Re: Can't get in my kcal
As long as your getting enough protein Just add a small chocolate bar to your daily Diet, tasty and not particularly filling1 -
Re: Strength and repetitions used
Please explain sarcopenia2 -
Re: How do you celebrate without food?
Hotel, Coke, hooker(s) Joking 😂8 -
Re: UK Members
North West Midlands I want to gain about 5-6lb by later November3
