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Re: Is anyone in here pursuing bodybuilding?
i suppose i'm an aspiring BB, I've starting prepping 3 times now but something always seems to get in the way, loooking at April 11th 2021 for my first show1 -
Re: Anyone cutting after a bulk?
Despite 2 hospitalisations and 1 emergency surgery during lock down I’ve roughly managed to maintain my per prep physique. Trying to get another 2lb loss before the gyms open12 -
Re: Anyone cutting after a bulk?
Thanks, back and shoulders are strong point for me, upper chest still refuses to grow Though Looking great yourself I find giving shoulders priority over bench Gives the best growth along with persev…1 -
Re: Macros for reaching 10% body fat
When you say cheat meal how many calories are we talking about ?1 -
Re: Anyone cutting after a bulk?
Think I’m becoming a data nerd 9 more days and I’ll have 4 years of logging and a very ball park of my TDEE. All training sessions logged2
