watts6151 Member

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• Posts2
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• Re: Cutting Log

  watts6151

  February 2
  Back and biceps Mag bar pull down 3x10 DY row 3 x10 Hi row 3x 12 Chest support row 2x12 Ez bar curls 4 x12
  1

• Re: Cutting Log

  watts6151

  January 31
  Chest and triceps Incline machine press 3 x 10 Cable flys 3 x15 BW dips 3 x 10 Ez bar push downs 3 x 10 Overhead rope extension 3x 12 Rope push down 2 x 10
  1

• Re: Cutting Log

  watts6151

  January 31
  Cheers 👍 11lb more to go then I can reassess my goal
  1

• Re: Cutting Log

  watts6151

  January 31
  Progress pics after one month of cutting Todays weight 226.2 lb
  3

• Re: Lats R’ Us

  watts6151

  January 24
  My partners lats and back at the end of her last prep at 48 years old
  8

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