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Re: How many calories do you eat a day?
Currently cutting so anywhere from 3000-6000 depending on work2 -
Re: It may be Sunday but it's not my day to rest
As a good Christian I follow Gods commands And rest on the sabbath3 -
Re: Protein
The juries still out on that, nice little read of how Eric helmes view on optimum protein intake has changed In the last 5 years and how it might get change again with upcoming studies https://www.st…2 -
Re: Poor deadlifting hands
In powerlifting but not in strongman Having watched Eddie many times in my gym I’d have to disagree1 -
Re: exercise4less gym reviews uk
Exercises4less is one of the gyms I use, Pretty standard commercial gym, good Range of machines, free weights and a few Lifting platforms, they either do a standard 12 month contract for around £12pm…1