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      Re: Brrrr...I'm freezing! Need hearty warming recipe suggestions...Thanks guys -- I will break out the Instant Pot and fire up some soups -- and stews. And yes, I'm going to bring an electric kettle, a teapot and a mess of teas to my office. I've also filled the fre…2
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      Brrrr...I'm freezing! Need hearty warming recipe suggestions...The seasonal change has come early to the Prairies -- and I've lost 50 pounds at this point so my body is feeling the cold! I'm back on campus with long days, lots of meetings, class prep and teachin…2
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      Re: Do people ever criticize the way you choose to eat?You have an official office snack? I know the corporate world is a bit bonkers, but that strikes me as a bit invasive... :smiley:5
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      Re: Maintaining Through The Autumn SeasonI'm still going on the losing -- 20 pounds left to go, so I won't be done until the spring -- but my solution to Halloween candy is to give out small cheap novelties and toys instead. Glow bracelets,…4
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      Re: I Have Noticed Many People Returning, Having Regained Their Weight ...No, it's not -- but it's often hard to explain that to people. It's not a question of tracking, but of keeping the count low enough to achieve or maintain weight loss. And being constantly aware -- a…8
