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Re: Do you tell everyone when you are on a diet?
I tell people like my family, people I eat with often, and my friends with health and fitness interests. I don't really care to talk about it with anyone else. I actually don't care to talk about it …3 -
Re: What Mini Goal is motivating you right now!
That one helped me a lot. For me, It was all about experimenting with different brands. I mostly drink coffee only black now, but it can't be just any coffee. Back when I was using a lot of cream and…8 -
Re: What nobody tells you about losing weight
"What are they thinking?'' That they lost 5 or 6 pounds on a keto diet one time and now it's a miracle diet that works for everyone.19 -
Re: What nobody tells you about losing weight
It's annoying for sure, but I think people just have no idea what healthy and fit looks like. I try not to take it personally anymore.15 -
Re: Pull up bar height
I got it built. I also added two bars. The highest is 8'6'' the next is 6'6'' then 4'6''. The two parallel bars are 3'6'' and 20'' apart from the center of the bar to the center. It ended up costing …3
