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Re: Intermittent dieting
I did my diet time longer. I dieted for 6 months and lost 60lbs. Then I took a 3 month break at maintenance. Now I'm back on and have lots and additional 17lbs. I actually do 1300 calories Monday-Fri…2 -
Re: Anyone else doing internment fasting?
Yeah doctors get extremely limited nutrition training. But regardless, your doctor's woo claims on IF don't change the basic laws of science. If IF were the magic that you claim it is, people couldn'…6 -
Re: Anyone else doing internment fasting?
Your body is always burning and storing fat. If it isn't you need to go to hospital. Please share your ample evidence. Peer reviewed controlled studies on humans, not internet blogs.6 -
Re: Anyone else doing internment fasting?
Yeah still no. Again if there's so much scientific evidence. Please provide it. I've studied it for years and I've never seen a legit case that remotely proves anything you claim.5 -
Re: Anyone else doing internment fasting?
It really is awesome. I no longer have a thyroid. So my caloric output is naturally lower than others with similar stats. But IF lets me enjoy larger meals within my goal range without feeling too de…1
