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Re: How do i stop eating whoppers?
Because this is MFP 🤷♀️4 -
Re: Anyone else feeling like they are postponing their life until weight loss?
Nope. And I still vote for therapy *hugs*5 -
Re: Any supplements, etc. reccomended to help with intense muscle soreness (DOMS)?
Magnesium and potassium have helped me with DOMS2 -
Re: Problem with binging
Oh lawd... this is toxic as hell... I would be cutting my narcissistic mom off and going low or no contact. FFS.. my husband is Chinese and I cannot stand the cultural brainwashing that comes from th…3 -
Re: 3rd shift weight loss
Understand that dieting comes from a calorie deficit, and if you're already beating your body up from lack of sleep, it will not be pretty in the long run nor healthy. 🤷♀️1
