We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
-
Re: Interesting way that people excuse their overweight / obesity
There are not just differences in needs. There are differences in abilities to absorb calories. The most obvious example would people who do not produce lactase. There are also differences in calorie…2 -
Re: Interesting way that people excuse their overweight / obesity
Do you count calories in olestra? It contains as much chemical energy as any other fat but you can not absorb it. If not then what about lactose calories in people who do not produce lactase? How do …1 -
Re: Tips to lose 3-4 kg by the 7th of July
Cut way back on sodium. If you get it down to 1000 mg a day, you will probably lose a bit of weight quickly.1
