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Re: What's Your Most Recent NSV
I rarely post because I always go up and down in weight and don’t stick with anything long 🙄. However, when I tell my kids I’m going to do something I stick with it. I started 10k training 14 weeks a…45 -
Leg cramps & salt
If I eat clean and excercise I develop lower leg cramps at night and or restless leg syndrome at night. The only thing that helps me is pickle juice or adding extra salt to my food. With that said I …4 -
Re: What's Your Most Recent NSV
I can now row with my legs gliding into my stomach, instead of my legs going sideways because my stomach was too big25 -
Re: What's Your Most Recent NSV
I have a way to go still, but this weekend I fit into my old size 8 Lauren jeans! No stretch jeans or elasticity at the waist , just normal jeans17 -
Re: What's Your Most Recent NSV
One of the trainers at my gym noticed my weightloss! Yeah family and friends do too, but meant more when a trainer pointed it out29
