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Re: Getting really annoyed with MFP calorie adjustments
You're blaming the app for eating more?16 -
Re: Help! I need to cook everyday
I plan my week a week in advance because I think it's fun. Do you grocery shop every week? I like to know what I'm eating so I know what to buy at the store. That helps me plan out my nutrition.1 -
Re: Adventures in totally botching calorie counting: Velveeta shells and cheese
In cases like this, you can make negative entries in MFP. So, most of the time for those salads, I don't eat the almonds. So, I enter that I ate the whole dole salad. Then, I weigh the almonds and if…9 -
Re: Im trying Meal prep for Breakfast/Lunch/Dinner, Thoughts or ideas?
Great job on starting to meal prep. I recommend if you're meal prepping, to pre-log your meals ahead of time into myfitnesspal. If you are a picky eater and don't like to venture from a lot of foods,…1 -
Re: Cheat day weight gain :(
If you're going to "cheat" do a cheat meal, not a whole day. That can set you back and ruin all your hard work for the week. Or don't consider either and just bank the calories throughout t…1
