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Re: Steps
I can tell you this. That since you don't swim with your iPHONE, your phone is negating the calories used from walking from your swimming total burn you inputed. So if you walked 11,000 steps, and yo…1 -
Re: Back at it..
Tomato basil rice cakes topped with fat free cottage cheese, a little pizza sauce and turkey pepperoni. Reminds me of a pizza lunchable!1 -
Re: Bride needing tips, motivation, and accountability
40lbs in 7 months is going to be pretty unattainable girl. That's 5-6lbs a month and that will be harder to do as get leaner and leaner. Congrats on losing the first 50 but try to find a more attaina…1 -
Re: Sipping coffee + meal planning ... my morning routine
This is how I spend my nights (minus the coffee). I like planning my whole week of meals in advance. I do this so I know what to buy when I grocery shop on the weekends. I don't waste food or time fi…1 -
Re: Honest and keeping it real
Days like that, I reach for the 2L of diet rootbeer and pour myself a glass. Something about the diet rootbeer taste that makes me thinking I am drinking a rootbeer float. Zero calories and gets me u…3