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Re: Honest and keeping it real
Days like that, I reach for the 2L of diet rootbeer and pour myself a glass. Something about the diet rootbeer taste that makes me thinking I am drinking a rootbeer float. Zero calories and gets me u…3 -
Re: Holiday Diet Break/Maintanence
Well, November 23-Jan 2 is more than a 2 week diet break. A whole month of what you may think is eating at maintenance could actually, bring back more pounds than you may hope for. A diet break is a …3 -
Re: KETO SUCCESS
Unsweetned vanilla almond/cashew milk is BOMB!! I don't even buy the regular stuff anymore.8 -
Re: KETO SUCCESS
When I was doing Keto I had a lot of energy and I would never stray from working out no matter what diet I am on. If you have the ability to exercise then I suggest doing it as it's wonderful. But, t…8 -
Re: Prep baby, it's all about the prep!!!
Thank you. But she wasn't asking for your opinion on what she should eat. She was just clarifying that she was proud of herself for meal prepping and sticking to it. She said it was too fattening bec…3
