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Re: Non-Plus Sized Clothing
IN my weight loss journey, goodwill was my friend. I would buy just enough to get me through. store donate stuff so I could fine decent items. Old navy has a great clearence section. Jeans for under …3 -
Re: Nursing student here, need support with motivation
RN here! Atomic habits is an awesome book. I follow james clear and he posts some of the stuff. I started really tracking food and losing weight during nursing school. Food prep became a requirement.…1 -
Re: Discipline and Clean Eating
why does it have to be clean?? Ive lost 100 pounds and have had ice cream basically every day16 -
Re: Dietitian, Therapist, Eating Disorder Recovery
I found working on my mental health is what was needed to get my eating disorder in check. I take zoloft for depression. I notice when Im anxious about something the old ED habits want to attack. Now…4 -
Re: What Losing 30lb in 80 days looks like
wtg!!!!! way to take control of your health!!2
