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Re: Switched from coffee to green tea!
black coffee w/ cinnamon is my stuff. some soy milk if i'm out at a coffee shop and feeling wild. or a cappuccino.2 -
Re: Tea - How do you take yours?
usually not a fan of artificial sweeteners of any kind but lately in the afternoon when i can't stomach more coffee i'll have a green or black tea with half a packet of truvia1 -
Re: Exercise cals / hanger slowly driving me insane
Thanks everyone so much! I do think I'm a volume eater, I am going to try to up my fruits and veg from 5 a day to more like 10 as a goal. I am also going to change my eating times. I find I'm less hu…3 -
Re: Exercise cals / hanger slowly driving me insane
Changing to sedentary makes little sense to me- I'm hungry with my current calorie intake and that would restrict my calories further. And i work out and walk 10,000+ steps a day. I am 133 lbs.2 -
Re: Exercise cals / hanger slowly driving me insane
I think I'm going to try one of these if I am still feeling this hungry after upping fiber and water! Thank you2
