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Re: A serving is WHAT????
My lunch yesterday was a weighed out single serving of saag paneer (naan bread on the side) as I'm watching my saturated fat intake. It was delicious, but this just looks like a sad amount.5 -
Re: Easy veg side dishes?
I like parmesan baked zucchini damndelicious.net/2014/06/21/baked-parmesan-zucchini/ Roasted brussel sprouts onceuponachef.com/recipes/roasted-brussels-sprouts.html Also like drizzling olive oild and…1 -
Re: What do your meals look like (show me pictures)....
This morning's lovely quiet breakfast. Savory oatmeal made with beef bone broth, egg whites, spinach and mushrooms. Added gojuchang paste for a bit of kick .4 -
Re: What Mini Goal is motivating you right now!
I want to complete a 30 day HIIT workout program by Growingannanas on YouTube. Just finished day 5. I won't do it everyday as I don't have it in me after a 12 hour shift and I modify because my knees…5 -
Re: Is tracking badly better than not tracking?
Agree with the above... I lost weight slowly loosely tracking and was also okay with it especially with my history of yo-yo dieting. If for instance I have a chicken breast, I'd use the old school me…1
