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Re: Thoughts On Beachbody
Hey there. While I am here for my own goals, I am a Beachbody coach, and I think there is enough variety for everyone. Yoga, dance, pilates, strength training, 30 minute to one hour workouts, program…3 -
Re: A contract with yourself
I think number 3 is the most important. Speaking our goals out loud seems to me to give our goals more power, and our friends can help hold us accountable. I have a group of friends that are trying t…2 -
Re: What is the best way you stay balanced?
There are a lot of apps that provide 7 minute workouts. While they may not be ideal, they are better than nothing. I too, have a crazy schedule. I get up at 4 in the morning to get my workout in, and…3 -
Re: What is your "Petty" Reason to Lose Weight?
To be smoking hot when I turn 50 in October! To be able to go clothes shopping and not look like a whale in a dress!10
