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Re: Nexplanon Implant Weight Gain???
I don't have the implant but every bc pill + iud I've tried had made me extremely bloated. They also definitely stunted my weight loss or made me gain. (Though the gains were due to the hormones mess…1 -
Re: How to lose without veggies (picky eater)
Yea you can lose weight without veggies is possible. Its possible to lose weight eating anything within your deficit. Though, its not necessarily a lost cause trying to sneak some in every now and th…2 -
Re: Someone please help me understand why aspartame or Splenda is somehow bad for me?
I wrote a term paper on aspartame. I read through at least 30 scholarly published research studies from a bunch of sources, including meta analyses of the studies. I was expecting to find overwhelmin…7 -
Re: "How am I gaining weight in a deficit?" or: You're not losing fat because you're eating too much.
It's also tiresome seeing the same question a hundred times and the same responses a thousand more. If you have a specific question, that's great. But if you're going to neglect to read the announcem…9 -
Re: Wine!
I bank calories if i know I'm going out over the weekend. Generally I try to bank around 400 cals cause lord knows I'm not just going to have one glass on a Friday or Saturday night. Gives me enough …1
