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Re: How to eat 1200 calories without starving?
Bump up 100-200 calories and see if you feel better. If you only have 7lbs to lose 1200 seems unnecessary anyway4 -
Re: Self control
Not looking at foods / meals as "bad" or "good" is a good place to start. Looking at those things in black and white is more likely to cause you to eat unhealthily. You're not bad…3 -
Re: Losing weight but not where I need it
It sounds like you know it's going to come off the way it comes off and no amount of wraps or sit ups will melt it off your tummy faster. BUT... if you have some areas you are concerned about, (if yo…2 -
Re: Strange problem
Happens all the time. Don't feel self conscious, many people have uneven body parts. But you'd never notice cause you're not looking for that when you're talking to someone. Which means chances are m…2 -
Re: Can you still drink DIET pepsi or coke while on a diet?
I would like to see your sources4
