Lizarking

Squatting to just past parallel is fine. ATG is a waste of energy. 135 for 20? Why so many reps? You're probably getting gassed. And no, no machine will work like a squat.

3

Re: I'm afraid of being stronger than men.

Lizarking

April 2017

Weight lifting shows a level of dedication and accomplishment. Being attracted to that is definitely NOT superficial. You rock, and don't settle for someone that doesn't (in your eyes.)

1

Lizarking Member

Re: Best responses to "You look pregnant/Are you pregnant"?

Re: Gym motivation quotes to pump your diet and exercise !!

Re: Loose Skin: helpful tips?

Re: Can't do squats without back pain?

Re: I'm afraid of being stronger than men.