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Re: 5 week weight after completing diary
I need your secrets!!!2 -
Re: 5 week weight after completing diary
Thanks everyone!1 -
Walking only for exercise/weight loss?
I know that it really is just calories in vs. calories out for weight loss, but wondering can you lose weight with walking alone and if anyone has done it? Will work up to jogging but I enjoy walking…1 -
Re: Women who had/have 50 or more to lose
Very good advice. Thank you! Never thought about looking into researching the body to figure out what worked. Great advice!1 -
Re: Premium membership?
I agree with this. While for me there is no big difference in the premium membership, setting different goals has previously helped me. That's an option available in the premium and not free.2
