ann_kristen Member

• Activity
• Posts3
• Replies31

• Re: I've hot a wall in my weight loss for a year and a half....should I give up now?

  ann_kristen

  February 2018
  Never give up! Assess your situation and change whatever needs to change! Or drop the dietician :)
  3

• Re: Potassium, how to get enough

  ann_kristen

  February 2018
  I thought the very same thing as the OP!!! I started to think I was deficient. But like another poster said, most foods don't put how much potassium is in their food unless it's considered a "he…
  1

• Re: Hair falling out - badly

  ann_kristen

  August 2016
  You're definitely missing a nutrient in your diet. Are you logging your meals and seeing if you are low on anything? Protein is very likely
  3

• Re: C section pouch

  ann_kristen

  July 2016
  If you have split abs or diastasis recti, this could be adding to the mom pouch. Traditional ab workouts will make it worse if you have this condition. Lots of info online to gage if you have this or…
  1

• Re: Starting my journey

  ann_kristen

  July 2016
  Friend requested you! :)
  1

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