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Re: got a half unit (.5) in my height and MFP doesnt credit it.
Hmm MFP uses Mifflin-St. Jeor equations as far as I know. Men: (10 * W) + (6.25 * H ) - (5 * A) + 5 Women: (10 * W) + (6.25 * H ) - (5 * A) - 161 Variables: W=weight in kilograms, H=height in centime…1 -
Re: got a half unit (.5) in my height and MFP doesnt credit it.
Half a cm in height has about 3 calorie impact on your TDEE. Do an extra yawn or jump once, and add it as 173 cm if you feel like you've been robbed of your half a cm :wink:2 -
Re: Forgot to add last nights dinner..help!
Okay, so, we need a DeLorean, and gotta fix the flux capacitor. Or alternatively, click the left arrow next to today's date. That option seems easier come to think of it:5 -
Re: Awful dates?
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Re: Awful dates?
You guys keep walking away from winners.3
