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Re: Isagenix/clean eating open diary friends!
I have an open diary, not doing isa or shake things etc but I eat pretty clean... feel free to add1 -
Re: Horrible for me foods that I totally miss
honey nut cheerios oreos reese's treats cookies donuts ice cream basically all junk food. haha I still eat some of these things, in moderation, but not like I used to back in the day :)1 -
Re: In need of good snack/meal ideas/recipes!
Carb Dominant (Pure) Foods Here are some foods that are rich in carbs but free from all or most of the other macros. Use these foods when you need more carbohydrates but have already hit your limit o…2 -
Re: Any preggers still lifting?
There is a girl at my gym who is still lifting at 37 weeks. She scales her workouts and stuff but she is still feeling good and has clearance from her doctor to continue working out.1 -
Re: **Help!!! PROTEIN macro help needed!!! From high protein eaters!!!
I didn't read all of the replies, but I am eating around 1750-1800 calories with 140-150g of protein. I eat meat at all three meals... usually chicken! ha. Some days I will have a protein shake to ge…2
