littlechiaseed Member

• Activity
• Posts15
• Replies474

• Re: Lean protein ideas?

  littlechiaseed

  January 2017
  Tofu, tempeh, seitan
  1

• Re: Costing a lot more money to eat healthier! :(

  littlechiaseed

  January 2017
  I get alot of staples at the dollar tree, I get brown rice, beans, some frozen veg and fruit, oatmeal, spices. It's really a goldmine for basics.
  3

• Re: Plant-Based Eating for 21 Days- New To This- Anyone Else

  littlechiaseed

  December 2016
  Protein isn't going to be a challenge. You don't need a lot. Just eat a variety of vegan proteins during the day no problem. No one ever died from a protein deficiency. Lots of people are vegan and v…
  6

• Re: Slimfast Diet.

  littlechiaseed

  January 2017
  You'll have to drink the shakes forever, but if this sounds like it will fit into your lifestyle go for it! Used before and lost 12lbs, crept back when I stopped using it.
  2

• Re: Need to lower cholesterol

  littlechiaseed

  December 2016
  Can't really help much unless you tell us what you are eating, if you are eating alot of dairy or meat cut back and add more veggies and grains.
  1

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