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Re: What Was Your Work Out Today?
That's a solid number. See, even though you dread the Erg, your body hasn't forgotten all that work! I'm taking today off (again). Headache, bit of a stomach ache too. Was thinking about rowing reall…2 -
Re: What are your 2020 Fitness Goals?
I'm deciding still. My original goal was to compete at Indoor Rowing nationals at 55 (which I turned last week). However, a long term back injury recovery has made it where I'm no longer that competi…1 -
Re: What Was Your Work Out Today?
I missed my Friday workout for my dog, Toby's, first water therapy session for his bad hip. It was a blast watching him swim for the first time. So worth missing the workout for. Yesterday was my pla…2 -
Re: What Was Your Work Out Today?
You or Aoyoke are always welcome to join in with the Sub7 folks for the Winter with me. I know you're not much of an Erg fan, though, but they are a welcoming bunch that just likes Erging (and many a…2 -
Re: Snow Shoveling - Exercise or Health Risk
I just moved from Ohio to Tucson this year. I didn't mind the snow, I actually liked it most of the time. Hated the rain. I kind of liked to shovel once I got in decent shape. The only thing I minded…3
