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Re: Eating most of calories in the evening?
First, I wanna say: gaining weight when you're stuck in a pit of grief isn't "your fault"! Yeah, in an ideal world we'd all eat/exercise well all the time, no matter what life throws at us.…9 -
Re: Cheatin on Intermittent Fasting???
As for yo-yo dieting: I think the big culprit there is catastrophic thinking. What one person thinks as "ruining all their good work", another would think of as "oh, I put on a few pou…11 -
Re: Intermittent fasting - Am I cheating?!
First I'd say: Don't let the perfect be the enemy of the good! If having coffee with creamer in it helps you keep your eating within a particular window, which in turn helps you to keep your calorie …3 -
Re: Cheatin on Intermittent Fasting???
Everyone knows that the most important thing to weight loss is 100% perfection! One single bite of food outside one's eating window or calorie budget will put on SEVEN ZILLION POUNDS and the only way…12 -
Re: Lab Grown Meat... would you?
...also I just want to let you all know that I started thinking of lab-meat and now I'm having BBQ-daydreams. So I think the question we (and by "we" I mean this meat-taste-lovin'-ethical-v…3
