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Re: Why didn't Keto work for me?
I'll try anything. Eat back half the exercise calories every day? I feel like I get more informative answers on here than when I was paying my trainer!2 -
Re: Why didn't Keto work for me?
I do put all the homemade recipes in myself. And I see what you are saying, thanks.1 -
Re: Why didn't Keto work for me?
Thank you so much. It was set at a 2 lbs loss per week.1 -
Re: Weight loss tips
Don't expect anything. Be happy about even the smallest losses and the tiniest NSVs. I am an all or nothing type of person when it comes to weight loss and it sabotages me. I want to lose it all righ…3 -
Re: Where are y'all from???
Chattanooga TN2
