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Re: PHOTO ONLY SUCCESS STORIES!
Well done man... You look fantastic29 -
Re: Has your style changed as you've lost weight?
My clothes used to be extremely baggy because I was embarrassed of how I looked. Unfortunately, those clothes probably made things worse. I've finally bought clothes that fit correctly, especially je…5 -
Re: why are my squats heavier than deadlifts
7 Reps for 155lbs equates to a higher 1 Rep Max (186lbs) than 3 Reps for 160lbs (1 Rep Max 170lbs). Looks like you're doing just fine. Also, there's no reason to worry if one lift is lagging behind a…2 -
Re: Do I need to gain weight?
Dude... this is long term thing. Any gains in weight are likely to come slowly so it's not worth stressing over on a day by day basis (even weekly). Try paying attention to trends over several weeks,…5 -
Re: Fitness apps.
?? What do you want to do?? The answer to that question will direct you to the apps available.2
